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˹ѧÊ×Í ÍҹһҹʵÔÀÒÇ¹Ò ANAPANASATI BHAVANA (©ºÑº 3 ÀÒÉÒ)
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ÃÒÂÅÐàÍÕ´ÊÔ¹¤éÒ Ë¹Ñ§Ê×Í ÍҹһҹʵÔÀÒÇ¹Ò ANAPANASATI BHAVANA (©ºÑº 3 ÀÒÉÒ)
ã¹Ë¹Ñ§Ê×ÍàÅèÁ¹Õé ·èÒ¹¾ÃÐÍÒ¨ÒÃÂì¾Ø·¸·ÒÊä´éáÊ´§ãËéàÃÒ
·ÃÒºÊԺˡªÑ鹵͹áË觡ÒÃà¨ÃÔÊÁÒ¸Ô à¾×èͺÃÃÅؼšç¤×ͤÇÒÁ àÂ×Í¡àÂ繢ͧªÕÇÔµ ¡ç¤×͹Ծ¾Ò¹¹Ñé¹àͧ.
ÇÔ»ÑÊʹÒÒ³¨Ðà¡Ô´µèÍàÁ×èÍ ¨ÔµÁѹàÂç¹áÅÐʧºÍÂèÒ§á·é¨ÃÔ§
â´ÂÇÔ»ÑÊʹÒÒ³¹ÕéàÃÒÊÒÁÒö·Õè¨ÐÁͧàË繤ÇÒÁäÁèä´é»ÃÐ⪹ì¢Í§¡ÒÃÂÖ´ÁÑ蹶×ÍÁÑè¹ã¹ÊÔ觷Ñé§ËÅÒ :
äÁèÂÖ´ÁÑ蹶×ÍÁÑè¹ã¹ÊÔ觢ͧÇѵ¶ØµèÒ§ æ, äÁèÂÖ´ÁÑ蹶×ÍÁÑè¹ã¹¤ÇÒÁÃÑ¡. ¤ÇÒÁà¡ÅÕµ, ª×èÍàÊÕ§, ¤ÇÒÁÃèÓÃÇÂ, °Ò¹Ð áÅÐÊÔè§Í×è¹ æ ÍÕ¡ÁÒ¡ÁÒÂ
In this book, Buddhadasa Bhikkhu had revealed
to us all the sixteen steps of breathing - meditation
practice needed to attain the 'coolness' (or nibbana) of
life. It is only when the mind is truly cool and calm
that wisdom or insight (vipassana) can arise, With the
help of wisdom or insight, we will be able to discern
the futility of clinging or attaching ourselves to all
thing: no clinging to material goods, no clinging to
love, hatred, fame, wealth etc,, and no clinging to
racial, political and religious differences. We have been
adhering to our inclination to get attached to all things
Ê Ò Ã ºÑ
Part 1
: Kayanupassana-satipatthana
µÍ¹·Õè ñ : ¡ÒÂҹػÑÊʹÒʵԻѯ°Ò¹
Part 2
: Vedananupassana-satipatthana
µÍ¹·Õè ò : àÇ·¹Ò¹Ø»ÑÊʹÒʵԻѯ°Ò¹
Part 3
: Cittanupassana-satipatthana
µÍ¹·Õè ó : ¨ÔµµÒ¹Ø»ÑÊʹÒʵԻѯ°Ò¹
Part 4
:Dhammanupassana-satipatthana
µÍ¹·Õè < : ¸ÑÁÁҹػÑÊʹÒʵԻѯ°Ò¹
¢¹Ò´Ë¹Ñ§Ê×Í 13x18.5x2.2 «Á. ¨Ó¹Ç¹Ë¹éÒ 376 ˹éÒ
»¡Íè͹ ¡ÃдÒÉà¹×éÍã¹ÊÕ¢ÒÇ
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